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Chicken Caesar Wrap
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Chicken Caesar Wrap

This recipe provides instructions for making a Chicken Caesar Wrap.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Dinner, Lunch
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 4 large flour tortillas About 10-inch size
  • 2 cups cooked chicken breast Diced or shredded
  • 2 cups romaine lettuce Chopped
  • 1/2 cup Parmesan cheese Shredded
  • 1/2 cup Caesar dressing Store-bought or homemade
Optional Additions
  • 1/4 cup croutons Crushed

Equipment

  • Skillet
  • Cutting board
  • Knife

Method
 

  1. Warm the tortillas briefly in a dry skillet over medium heat for about 15 seconds per side. Set aside.
  2. In a medium bowl, combine the cooked chicken, chopped romaine lettuce, Parmesan cheese, and Caesar dressing. Mix well until everything is coated.
  3. If using, stir in the crushed croutons.
  4. Lay a warm tortilla flat. Place one quarter of the chicken mixture across the center of the tortilla.
  5. Fold in the sides of the tortilla, then tightly roll the bottom edge up and over the filling. Continue rolling until you have a secure wrap.
  6. Slice the wrap in half diagonally before serving.

Nutrition

Calories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 5gCholesterol: 70mgSodium: 850mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

If you are preparing the chicken fresh, cook it in the skillet until it reaches an internal temperature of 165 degrees Fahrenheit, then dice or shred it before assembling the wraps.

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